On Fear

What are you afraid of? I have spent a lot of time thinking about fear these past few months, especially after watching my father pass away right in front of me with nothing I could do to stop it. Was I afraid of dying? Was he? Surely he had thought about it, knowing that it was a possible outcome of his Cancer. Fear is a very powerful emotion. It can stop us from achieving our true potential. I was... read more

063 Run for Central Park 4M: 23:39

The Central Park Conservancy Run for Central Park is a 4 Mile race that supports and raises money Central Park. Seeing as how Central Park is my backyard I felt like I had to run it. The Friday night before the race Abbe, Jackie and I went to see Harry Potter. I’m not a die hard fan, but it was still pretty awesome. Jackie and Abbe made this mint, goat cheese pasta before hand which was so amazing! With... read more

062 Boomer’s CF Run to Breathe 10K: 39:02

The week back from a long vacation is never fun, but I was very excited to have a race at the end of it. The Boomer’s Cystic Fibrosis Run to Breathe 10K was a new race put on by the football legend himself. The Friday before the race I did some easy spinning to loosen my legs, then went to Abbe’s for dinner. Amanda and Stefan came over and Abbe made us some amazing pasta dish to carb-o-load on! RACE DAY... read more

Product Review: MuscleCare

I don’t often use pain relievers, but I was recently offered a chance to test a product called MuscleCare. It came in 2 forms, one was your typical gel and the other (my personal favorite) was a roll-on! So… first things first, I needed to put myself in some serious pain. I geared up and hit the Great Lawn in Central Park. Coach S. had assigned me some sprint intervals that day which seemed perfect... read more