New York City has many secrets in it’s many corners, come tucked away deeper than others. Sometimes you can accidentally stumble upon a hidden secret and not know it. Other times, like as I was walking home from ice skating, you can be drawn from the silence into something amazing.
I love history, especially New York City history. I have studied it for 15 years, have countless books and vintage maps and should probably find a new hobby. In today’s episode we are going to talk about The Central Park and running. (Did you know there is supposed to be a THE in front of
I had a revelation the other day while Abbe and I were on a 10 mile run to Cafe Habana for the best Cuban sandwiches in New York City. (They are. Trust me I’ve done a lot of research.) Did you know Cuban Sandwiches were invented in Tampa, Florida? Basically, they are Tampa Sandwiches, not
Since Ironman NYC I have been kind of in a perpetual ‘off season.’ I mean, I run and occasionally ride my bike on the trainer, but for the most part I have been on triathlon vacation. I was really enjoying it up until right after Christmas… Something happened to me a few days ago. I
How do you end the year? Do you eat doughnuts? Oh, maybe you’re one of those people who like to run? My crew combines the 2 into one harmonious blend of delicious exercise. We met on the coldest day of the year thus far, it was a balmy 15 with wind chill. Abbe and I