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Central Park History – Running Tour with Nelson Aspen

This morning, instead of doing our normal Tuesday speedwork, my friend (and Gotham City Runners teammate) Nelson Aspen and I decided to do a historical Central Park run. I would also interview him to discuss his new book, our mutual love of running, and New York City. We took off, running down the west side in awe of the fall foliage. NA: Look at these colors! I really think this week is peak fall foliage... read more

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