015 Harriman Sprint Triathlon: 1:28:50

 Sex/Age Age Place Overall Place   Swim 0.5M   T1   Bike 16M   T2   Run 5K Total Time M31 3 31 18:27 2:47 48:29 1:14 17:51 1:28:50 Why did I start swimming? Triathlons… someone suggested I get into them as I could already bike and run. As you can see from previous entries, I have completed 2 open water competitions. On this race, my first Tri, I got to put all the... read more

014 Fire Island 5K: 18:21 – 1st Place

 Sex/Age   Bib   City   State   Overall Place   Gender Place  AgePlace  FinishTime  Pace/Mile M31 37 NEW YORK NY 1 1 1 18:21 5:55 New record. Old record 18:35 by Andrew Tourney in 2008 A few month ago as Mike, Ed, Jim and I were wrapping up a race in Central Park, Ed suggested that we all come out to Fire Island to run the annual Fire Island 5K.... read more