| Ultramarathon (60K): 5:01:01 Marathon: 3:13:13 Half Ironman: 5:24:36 Half Marathon: 1:20:48 15K: 59:23 10K: 37:11 5K: 17:40 1M: 5:01 |
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| Race Name, Date |
Dist. (miles) |
Net Time |
Pace per Mile |
Overall Place/ Total Finishers |
Gender Place/ Total Males |
Age Place/ Total in Age Grp. |
| Wall Street Run 06-24-2010 |
3.0 | 19:25 est | 6:40 | |||
| Lavaman Triathlon 06-20-2010 |
Sprint | 1:15:29 | 19 / 237 |
16 | 3 | |
| Rev3 Quassy Half Ironman 06-06-2010 |
HIM | 5:24:36 | 133 / 687 |
26 | ||
| Great Hudson River Swim 05-29-2010 |
1.3 | 53:43 | 155 | |||
| Healthy Kidney 10K 05-15-2010 |
6.2 | 37:11 | 5:59 | 161 / 7839 |
149 | 26 |
| NJ Marathon 05-02-2010 |
26.2 | 3:15:27 | 7:27 | 21 | 19 | 3 |
| Lincoln Tunnel 5K 04-25-2010 |
3.1 | 19:24 | 6:17 | 45 | 38 | 10 |
| Run for the Parks 04-18-2010 |
4.0 | 23:34 | 5:53 | 43 / 5292 |
42 | 11 |
| Scotland Run 04-03-2010 |
6.2 | 37:59 | 6:07 | 149 / 7795 |
139 | 24 |
| Colon Cancer Challenge 03-28-2010 |
4.0 | 23:28 | 5:52 | 12 / 2447 |
12 | 2 |
| NYC Half Marathon 03-21-2010 |
13.1 | 1:20:48 | 6:11 | 173 / 11573 | 138 | 34 |
| NYRR 8000 03-13-2010 |
4.9 | 32:48 | 6:35 | 91 / 2652 |
89 | 26 |
| Coogan’s 5K 03-07-2010 |
3.1 | 18:15 | 5:53 | 168 / 5630 |
155 | 27 |
| Run for Haiti 02-20-2010 |
4.0 | 29:45 | 7:26 | 854 / 9423 | 754 | 158 |
| Disney World Marathon 01-10-2010 |
26.2 | 3:13:13 | 7:22 | 172 / 16883 | 165 | 42 |
| Knickerbocker 60K 11-21-2009 |
37.2 | 5:01:01 | 8:05 | 12 / 185 | 12 / 185 | 5 |
| Poland Spring 5M 10-25-2009 |
5 | 30:28 |
6:05
|
54 / 5351 | 51 / 2608 | 13 / 09 |
| Nike Human Race 10K 10-24-2009 |
6.2 | 43:16 | 6:58 | |||
| Little Silver 5K 10-11-2009 |
3.1 | 17:40 | 5:40 | 3 | 3 | 2 |
| Grete’s Great Gallop 10-03-2009 |
13.1 | 1:25:00 | 6:29 | 96 / 4332 | 91 / 2249 | 14 / 427 |
| Cont. Airlines Fifth Ave. Mile 09-26-2009 |
1.0 | 05:01 | 5:01 | 115 / 3797 | 114 / 2169 | 21 / 434 |
| Brooklyn Bridge Swim 09-12-2009 |
0.7 | 22:54 | 213 | |||
| Central Park Biathlon 09-06-2009 |
Sprint | 1:05:15 | 16 | 3 | ||
| Harriman Sprint Triathlon 08-16-2009 |
Sprint | 1:28:50 | 31 | 3 | ||
| Fire Island 5K 08-09-2009 |
3.1 | 18:21 | 5:55 | 1 | 1 | 1 |
| Run for Central Park 07-18-2009 |
4.0 | 24:15 | 6:03 | 167 / 5432 | 151 / 2680 | 22 / 530 |
| The Boilermaker 07-12-2009 |
9.3 | 59:23 | 6:23 | 355/10584 | 329 | 33 |
| Father’s Day 5M 06-21-2009 |
5.0 | 30:54 | 6:10 | 150 / 4549 | 148 / 2826 | 30 / 483 |
| Park to Park Swim 06-14-2009 |
2.0 | 1:19:54 | 127 | |||
| NYRR Dash 06-13-2009 |
6.2 | 39:02 | 6:17 | 38 / 4540 | 36 / 2406 | 11 / 506 |
| NYRR Grand Prix: Brooklyn 05-30-2009 |
13.1 | 1:28:15 | 6:44 | 291 / 9637 | 276 / 5185 | 71 / 1092 |
| Great Hudson River Swim 05-23-2009 |
1.3 | 41:04 | 156 | |||
| AHA Start! Wall Street Run 05-19-2009 |
3.0 | 18:22 | 6:07 | 68 / 4670 | 68 / 2563 | 14 / 477 |
| Healthy Kidney 10K 05-16-2009 |
6.2 | 38:06 | 6:08 | 202 / 7967 | 181 / 4178 | 40 / 888 |
| Run As One 4M 04-19-2009 |
4.0 | 24:47 | 6:11 | 115 / 7589 | 108 / 3855 | 20 / 761 |
| Run for the Parks 4M 04-05-2009 |
4.0 | 25:03 | 6:15 | 108 / 5760 | 106 / 2920 | 23 / 552 |
| Colon Cancer 4M Challenge 03-22- 2009 |
4.0 | 26:20 |
6:35 | 69 / 2043 | 62 / 1004 | 9 / 153 |
| NYC Marathon 11-02-2008 |
26.2 | 3:15:51 | 7:28 | 2354 / 37899 | 2147 | 850 |
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