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115 Brooklyn Half Marathon – 1:22:04

The title of my story shall be “It’s a Family Affair” for a number of reasons, mainly that 7 of my family members were running the race. There were also countless others running, not related to my blood line, that I would consider family. The night before the race was quiet and calculated. Abbe made a delicious pasta that incorporated shrimp, a key requisite for my pre race fueling. RACE... read more

114 NJ Half Marathon – 1:43:25

Why run a Half Marathon 2 weeks after Paris? Because the ‘Dad Posse’ and I do it as a tradition, that’s why. Spoiler alert: Ed couldn’t make it. Jim and I set off from mighty Manhattan on Saturday afternoon. The weather was perfect. We met Mike (and his son Kevin, who is also quite an athlete) at the Expo before heading to Val’s in Rumson for some post race nutrients. This... read more

Training for Paris

No, this post is not about how to eat enough cheese and foie gras to prepare you for a trip to France. People have been asking me about my training going into Paris, so this is a brief overview of what I focused on. Before we do that though, I think it is important to discuss what I did for training in the past because I made some dramatic changes. For the past 11 marathons (not triathlons) my training... read more

113 Paris Marathon – 2:51:37

Our adventure begins on a jet plane headed to France. Abbe had always wanted to run the Paris Marathon and I had never been to France (of course I like to run as well) so we entered the lottery and both got in. I’d like to tell you ‘I know a guy’ and that’s how we both got in, but it was just fate. I really enjoy overnight flights as I imagine myself living back when air travel was glamorous. I savor my... read more

112 Rock n Roll DC Half – 1:26:35

As the 3 o’clock hour approached at work, I changed out of my suit and into civilian attire. I bounded down into the subway heading toward Penn and blending in with the masses already commuting home. Abbe and I met at our normal spot, the ‘Secret Place to Wait for the Train’ that we had discovered a few years ago. We were both very exited to get out of Manhattan for the weekend…... read more

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