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108 Princeton Half Ironman – 5:29:24

Princeton 70.3 was to be my ‘finale’ of the season. Due to getting married, my fiance√© (Abbe) said I could not race a full Ironman this year. It would prove to be an exciting race for many reasons. I was racing it with my friend Doug, this being his second Half Ironman. Joe and Amy were racing it under my coaching guidance. Finally, my friend Susan was attempting her first Half Ironman and I... read more

From Greece with Love

As our flight left the ground we banked hard right, giving us a full view of the majestic New York City skyline, my home. It would be 5 days until I would see her again. We were headed to Greece by way of Rome on a matter of security… protect two U.S. citizens getting married abroad. Operative ‘A’ (posing as my fianc√©e) was already getting cozy and making an attempt to sleep. I happen to... read more

Guest Athlete Race Report – Maddie Takes on the Lake George Triathlon

I have this friend who just started racing triathlons. She is 8 years old and already crushing it. A friends of mine, Doug, has a few kids the youngest being his daughter Maddie. I got to know her quite well during our 5 hour car ride down to Eagleman in June. She got to see Doug and I complete a Half Ironman, which I think fueled even further her desire to keep training! I promised her a chance to guest... read more

107 Fire Island 5K – 18:32

Abbe, Maura and I arrived off the Fire Island Ferry around 5 PM on Friday like any avid Happy Hour goer would do. After a quick check-in at the Fire Island Hotel & Resort (thanks Pat!) we headed to Hurricanes. Hurricanes is the Fire Island Hotel & Resort’s bar and restaurant. A win-win on any day would be a ‘Rocket Fuel’ and the Fish Tacos. While there we ran into Mike (from Dad... read more

106 NYC Tri – 2:15:31

I tried to just relax Saturday after Team Championships but… instead I met my brother, sister-in-law, and friends Stephan and Amanda (Abs was there too of course) for drinks and dinner. On a positive, more intelligent note I made us go to an italian restaurant for dinner. I had a lovely pasta with grilled scallops! I was in bed by 10:30PM or so, pretty late for those people actually planning on... read more

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