Currently Browsing: Training: Running

The Cure for Pain

Moments ago I was listening to the band Morphine’s ‘Cure for Pain’ and started laughing out loud. I’m about to run my second marathon in under 2 weeks and it seems that I am ‘looking for pain’ not it’s cure. Most of you reading are some form of an athlete whether you consider yourself one or not, being a runner, triathlete, swimmer or a soccer player. Why, as... read more

Wanna go for a run and get free stuff too?

Anyone want to join us for a run on Tuesday in Central Park? Join me, Erica, Abbe and Zeev from Zensah for a lovely few miles in Central Park on Tuesday, April 24th. We’ll be meeting at the Jack Rabbit Upper West Side store at 7pm and then heading out shortly after. Jack Rabbit has graciously offered us the use of lockers so if you are coming straight from work, just head downstairs and drop off... read more

Imaginatively Running

My life is a movie, or rather, I pretend I am in a movie during my life. Sometimes it’s a spy movie, sometimes it’s a comedy and frequently when I run it’s an action adventure. Why am I telling you these personal things that could and most likely will be used to tease me at the bar after a run? To help you of course. Let’s use my mile repeats from tonight as an example.... read more


Being a February baby, I tend to really dig winter. Snow, ice skating, and not sweating on the way to work. However, I am also an endurance athlete so I have really enjoyed the non-winter aspects of this particular winter. Saturday I had a 3 hour trainer ride queued up, because my coach thinks it’s winter here. But guess what? The gods have been smiling down on us as of late and it was 55 degrees!... read more

From Beer to City Bakery to Breakage

I happen to win a few bottles of the Cardiac Crusher Brewery’s Citron Hefeweizen a few weeks ago and told Joe I would give it a proper critique. After one of my longer runs last week I sat down to enjoy one of them. To me, one of the most enjoyable things after a hard sweaty run is an ice cold beer. Such a reward. The Citron poured with a sweet aroma, similar to that of a root beer, with a reddish... read more

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